The pandemic has definitely left us anxious, worried, and insecure - counselling always comes as relief. A Counselling session was held for the students of Grade 10 on ‘Anxiety’ and ways to combat anxiety. The students of Grade 10 were briefed about Anxiety, symptoms, effects of anxiety and ways to battle it by the School Counsellor Ms. Radhika. The session helped students to understand how stress leads to anxiety which in the long run affects mentally, physically and emotionally. The counsellor clarified their queries and assured of help whenever they needed.
Click here to view the recording of the session!